Low Back Pain or Stiffness? Leg Pain or Numbness? Dr. A's Health Pearl - Back Pain Be Gone With These Simple Stretches Just Minutes a Day! No need to suffer. You CAN take control of your health and how you feel! It is YOUR body - MASTER it! I'm here to show you how! We offer remote Chiropractic and Nutrition Consultations 212 535 8555. Dr. Alikakos is a Chiropractor and Nutritionist in Manhattan. Visit Us: www.SheerWellness.com Follow Us: https://www.facebook.com/DrAlikakos/ Health Class For Patients of Dr. Valerie Alikakos Only. *This content is strictly the opinion of Dr Valerie Alikakos, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Dr. Alikakos does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Read more

Heating and Vamping Up Your Immune Response.  Fever is the body's way of turning up the immune response.  How can we take advantage of and turn on this mechanism when Read more

Dr. A's Health Pearl. Craving Sugar and a Stiff Drink a Little Too Often Lately? Why Can't you Lose those Pounds? Why are you getting those Mid Afternoon Slumps? Find out with Dr. A's Health Pearl - Tips On How to Blunt Those Sugar and Alcohol Cravings. Read more

Headaches, Neck Pain, Low Back Pain, Shoulder Pain, Hip Pain, Tight and Stiff Muscles, Numbing and Tingling in Arms and Legs?? OFTEN, and I mean OFTEN, these issues come from poor posture and it's an EASY FIX AND I'M GOING TO SHOW YOU HOW in this segment of Dr A's Health Pearl. Search for prior postural segment on importance of posture if you've missed. Any questions and comments, post below. We offer remote consultations for CHIROPRACTIC and NUTRITION. Read more

Stay connected to keep up to date with Sheer Wellness Chiropractic & Nutrition! We are thrilled with our new social media pages and the opportunity it affords us to communicate better Read more